Glossary of terms

Here’s a guide to assist you in understanding the meaning of the terminology used by CBHS Corporate Health.

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  • Pilates

    A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness provided by a qualified Pilates Instructor.

    Under CBHS Corporate Health Wellness Benefits, members can claim towards Gym Membership, Personal Training, Yoga and Pilates when the services are received as part of a Health Management Program designed to improve or reduce a specific health or medical condition. The Health Management Program Authorisation (HMPA) form can be downloaded here.

    Pilates instruction may also be conducted by a Physiotherapist, please see physiotherapy.


    See also: